Dr. Krista & Dr. AdamMay 15, 20221 minWhat is Ayurveda? Part 1.Many people have heard of Ayurveda as the practice of yoga stems from it… but what is it other than the philosophy that yoga teachers...
Dr. Krista & Dr. AdamJul 6, 20202 minMagic of the MicrobiomeHave you ever considered your health at a cellular level? It is hard to even conceive of how tiny the building blocks of our bodies and...
Dr. Krista & Dr. AdamJul 6, 20201 minAyurvedic Cleansing: PanchakarmaAre you having difficulty digesting life, emotions, food? Are you feeling unmotivated, tired and experiencing low mood? Try an Ayurvedic...
Dr. Krista & Dr. AdamJul 6, 20201 minAre Sunscreens Safe?The sun is out. But beware, most conventional sunscreens have endocrine-disrupting chemicals in them. Some ingredients to avoid are...