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Congratulations on completing your
Gut Health Quiz! 

Your Gut Type:


Image by Towfiqu barbhuiya

 You may might have symptoms that align with inflammatory conditions like IBS or other food intolerances. You may often experience a combination of bloating, cramping, gas, either constipation or diarrhea, and may need a careful approach to diet and lifestyle to manage inflammation.

You may benefit from an anti-inflammatory diet rich in foods like salmon, turmeric, blueberries, and leafy greens, focusing on reducing inflammation and supporting overall digestive health.

Watch:  3 minutes on how to improve your
Inflamed Gut

Book a Strategy Call


If you'd like to learn more about your type and what it means for your health, then lets jump on a brief call.

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