MWF: 9:30am-5pm, Tues/Thurs: 10am-5pm, Sat: 12pm-4pm, Phone: 561-571-3326

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WELLNESS

STOP MANAGING SYMPTOMS AND FIND SOLUTIONS
Treating Thyroid & Adrenal Disorders
Let’s Get Started
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Connect with one of our highly trained team members to talk about how we can help you with your health concerns.
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Gain insight on how we can get you the results you're looking for.
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Uncover the true root cause of your symptoms.
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Combat the underlying cause of your symptoms with a more natural and proactive approach.
Find Relief With Functional Medicine
The thyroid gland is located inside your neck, while your adrenal glands sit at the top of your kidneys, so it would be easy to think they’re unrelated. The truth is they both create hormones, which act as chemical messengers designed to help your body function as it should.
If they start producing too much or too little, they can cause serious issues that significantly affect your vitality and quality of life. This can affect everything from your energy levels to your skin, mood, digestion, and more. In many cases, lifestyle changes and supplements can make a big difference. That’s why functional medicine is important. We’ll work with you to assess whether your glands are functioning properly and what we can do to get them back on track to restore your health.
We’re not here to put a band-aid on the problem, we’re here to help you live a healthy and happy life for many years to come. It’s time to take control and start living the life you want.

Symptoms of Thyroid & Adrenal Disorders
Joint or Muscle Pain
Dry Skin
High Blood Pressure
Fatigue
Muscle Weakness
Increased Sensitivity to Heat and Cold
Digestive Issues
Depression and Irritability
Weight Gain
OUR WELLNESS PROGRAMS
Our Therapeutic Approach Includes
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Personalized coaching support
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Lifestyle medicine; including nutrition & supplements
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Comprehensive health programs & consults
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Hydrotherapy
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Yoga and relaxation techniques, etc.
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In depth lab evaluations (may include blood, saliva, stool and/or urine)
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Accountability and connection
COMMON THYROID & ADRENAL DISORDERS WE TREAT
While we often work with individuals who have a diagnosed medical condition, we also work with people who just don’t feel optimal and want to understand why. If you have symptoms like skin issues, digestive trouble, fatigue, inflammation, weight gain, and anxiety, we can help!
Hashimoto's Disease
This is an attack on the thyroid gland, which causes hyperthyroidism (excess hormones).
Graves’ Disease
Condition in which the thyroid produces too many hormones, most common in women.
Adrenal Insufficiency
Symptoms include chronic fatigue, weakness, weight loss, and abdominal pain.
Congenital Adrenal Hyperplasia (CAH)
This refers to a group of genetic disorders that can affect the adrenal gland.
Sleep Issues
Hormones play a key part in our natural sleep cycles, and can affect your routine.
Weight Gain or Loss
Unexplained weight gain, or weight loss, can be a sign of hormonal imbalance.
Mood Disorders
Hormonal issues may explain depression, anxiety, irritability, mood swings, and more.
Stress Management
Cortisol is a hormone that regulates the body’s response to stressful stimuli.
Is your condition not on the list? Talk to our team today.
Meet Dr. Krista
Naturopathic Doctor and Ayurvedic Yoga Therapy Specialist
I grew up surrounded by the beauty and power of nature in a town close to Yosemite National Park. I was raised to live in collaboration with the earth and all it has to offer. Having grown up in a family of conventional doctors, I knew something innately important was missing from the current medical system of the US- the recognition of patients as human beings with lives and circumstances. Naturopathy became the natural choice for me and I hope you will choose it too.
In our visits together, I listen to YOU and your story. I strive to cultivate the physiological, mental, and spiritual beauty that naturally resides within us all. I love to uncover the mystery that makes each one of us unique and to tailor my recommendations to resonate with your specific circumstances. We will utilize nutrition, botanical medicine, homeopathy, hydrotherapy, nutraceuticals, Ayurveda, yoga, meditation, movement, art, and much more to aid in both acute and chronic conditions.

Credentials & Training
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Doctorate of Naturopathic Medicine
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4-year accredited medical education at the National University of Natural Medicine in Portland, Oregon.
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300 hour NAMA and IAYT approved Ayurvedic Yoga Consultant program.
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Pelvic Floor Therapy training.
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Naturopathic Doctor license with the state of New Hampshire.*
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Two publications of case reports in the Integrative Medicine Clinician’s Journal (IMCJ)
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Osteoarthritis
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Gastrointestinal disease and mood disorder
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Studied Environmental Science, Sociology and Pre-Medicine at Bryn Mawr College in Pennsylvania.
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Attended Waldorf schools from kindergarten through twelfth grade.
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Born and raised in the mountains of Northern California.
Meet Dr. Adam
Naturopathic Doctor and licensed Acupuncturist
I chose naturopathic medicine in my early twenties after recognizing the shortcomings of conventional medicine, particularly as I saw my father debilitated by chronic disease after the NYC 9/11 disaster. I realized that health is more so determined by lifestyle and the body’s ability to heal itself.
Our clinic uses life-altering, educational programs to improve your health by creating stronger foundations for health. We optimize your health so that you can feel less “stuck” and more “free” to live your life. I also use a large variety of natural therapies within naturopathic medicine and acupuncture to treat a variety of chronic and acute conditions. All recommendations are customized to the individual with a commitment to the ability of your body to heal itself.

Credentials & Training
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Doctorate of Naturopathic Medicine & Master's of Oriental Medicine
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Co-Author of the book, Your Time To Thrive: 5 Keys to Optimizing Health at Any Age
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6-year double-degree at the National University of Natural Medicine in Portland, Oregon
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*Dr. Adam's acupuncture training encompassed the rare and prestigious form of "Classical" Chinese Medicine, distinguished from the "Traditional" Chinese Medicine that is practiced by the majority of acupuncturists
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Acupuncture license in New Jersey
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Naturopathic Doctor license in the state of Hawaii.*
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Two case reports published in the Integrative Medicine Clinician’s Journal (IMCJ)
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Bachelor of Science in Neuroscience, 4-year degree at the University of Delaware
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Born and raised in central New Jersey

"Good health does not just happen to you at random...Rather, optimal health is consciously created and within your control."
Testimonials
Where are you located?
Can you work with me?
We are currently in Florida. We are also a completely virtual practice so we offer our unique approach and expertise to people in all states and even some in other countries who don’t have access to this specialized type of care. As long as you have Internet access, we can work together.