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Dr. Krista & Dr. Adam
Apr 8, 20242 min read
Craving Danger: Unmasking the Dark Side of Nitrites
In our busy lives, convenience often trumps health, and one hidden danger in our food is nitrites. Commonly found in processed meats,...
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Dr. Krista & Dr. Adam
Mar 13, 20242 min read
Penicillin, Allergies, and the Prescription Puzzle
Ever wondered what your doctor prescribes during a visit? This exploration dives into the history of medical prescriptions, beginning...
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Dr. Krista & Dr. Adam
Mar 11, 20243 min read
City Living: The Silent Threat to Your Longevity
Urban life offers conveniences, but it often comes at a hidden cost—one that may affect our longevity. This blog explores how factors...
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Dr. Krista & Dr. Adam
Mar 7, 20243 min read
Unlocking Culinary Freedom
In a sea of dietary advice, intermittent fasting stands out as a liberating choice that challenges the norm of frequent eating. It offers...
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Dr. Krista & Dr. Adam
Mar 1, 20243 min read
Unlock Your Health: The Ultimate Guide to Hydration, Calculating Your Needs, and the Surprising Benefits of Adding Salt or Trace Minerals!
Staying hydrated is crucial for overall health. This guide will explore the science of hydration, ideal water intake, and the benefits of...
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Dr. Krista & Dr. Adam
Feb 29, 20243 min read
Unmasking Health Mysteries: Navigating the Germ vs. Terrain Debate for a Resilient Future
The debate between germ theory and terrain theory continues to spark discussions among medical professionals. This debate centers on why...
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Dr. Krista & Dr. Adam
Feb 28, 20242 min read
Mastering the Grocery Game: A Comprehensive Guide to Reading Nutrition Labels and Banishing Processed Ingredients
Navigating grocery store aisles and understanding nutrition labels is crucial for making healthier food choices. Let’s explore how to...
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Dr. Krista & Dr. Adam
Feb 26, 20244 min read
Unveiling the Dark Side of Fast Food: Carcinogens Lurking in Every Bite
In today’s fast-paced world, convenience often overshadows caution, especially when it comes to fast food. However, lurking within these...
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